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Mindful and Intuitive Eating

SheCAN! - Mindful Eating
 

Location: Giancarlo’s Sicilian Steakhouse
Presenter: Nutrition Concepts
Dinner and refreshments included.

How we eat, what we think about eating, and how we view ourselves with eating and weight loss are critical components to any successful weight loss program.  This discussion addresses these topics in detail as you evaluate where you are at in this lifelong process as you strive to achieve optimal health management.

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