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Meal Planning, Metabolism & Vitamins

Location: Hyatt Place Buffalo/Amherst
Presenter: Nutrition Concepts
Dinner & refreshments included.

Learn how to meal plan like an expert.  Use a daily or weekly schedule to plan your healthy meals for successful weight loss and weight management. Best tips for grocery shopping and utilizing easy recipes for “cleaner” eating. Also, how to modify recipes to make them work for your personal plan.

Free for SheCAN! Members
$35 for Non-Members