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Eating for Energy & The Importance of Food Tracking

  • Giancarlo's Sicilian Steakhouse 5110 Main St. Williamsville, NY USA (map)
 
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Presenter: Nutrition Concepts
Dinner & refreshments included.

Lose the weight for good! Many, if not most of us, have been on the dieting rollercoaster for years. This first live discussion will kick off the SheCAN! series that will finally help you achieve your weight loss goals and improve your lifestyle. Every woman needs a starting point and discussing the struggles of weight loss and the lack of energy we feel when we are not at our best is the perfect spot to begin. Our first workshop will not only discuss the importance of food tracking, but also the best ways to do it with accuracy. SPACE IS LIMITED.

Free for SheCAN! Members
$35 for Non-Members