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Fitness Goals & Motivation

SheCAN! - Fitness Goals & Motivation.png

Location: Giancarlo’s Sicilian Steakhouse
Presenter: Nutrition Concepts
Dinner & refreshments included.

As we move along with successful weight loss guided by a structured nutrition plan, an additional plan of exercise/physical activity and continued goal setting is important to have in place.  This discussion will also talk about how to stay motivated at times when you feel like giving up.

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